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7 Don'ts after a meal
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farhana
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Lightbulb 7 Don'ts after a meal - 20th November 2005, 11:26 PM

1. Don't smoke - Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).

2. Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before

3. Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

4. Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

5. Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

6. Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

7. Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.


"Roz Kii Taraah Aaj Bhii Taare
Subha Kii Gard MeiN Naa Kho JaayeiN
Aa ! Tere Gham MeiN Jaagtii AankheiN
Kam Se Kam Aik Raat So JaayeiN."


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Re: 7 Don'ts after a meal
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passionatelover
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Re: 7 Don'ts after a meal - 27th November 2005, 11:11 PM

i will remember ur advice dr frahana ji


chand ho pari ho ya koi afshara
pyar kare jo hume sone sa khara
jiski ankhon me ho pyar hi pyar bhara
me uska "veer" wo meri "zarra"

-------------------Brizesh_kol_-------------------------------------


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farhana
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28th November 2005, 07:28 AM

hehe ok my patient....


"Roz Kii Taraah Aaj Bhii Taare
Subha Kii Gard MeiN Naa Kho JaayeiN
Aa ! Tere Gham MeiN Jaagtii AankheiN
Kam Se Kam Aik Raat So JaayeiN."


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